client portal →
based in carmel, in
in-person & virtual therapy
Dena Hein Therapy
Events for Couples:

WHO: Couples who have completed therapy and want a structured way to maintain and strengthen their relationship.

WHERE: Online, once a month 

HOW LONG: 75-minute guided discussions + practical exercises 

COST: $100 per couple

Quick Facts:

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Keep the spark alive with research-based strategies

Intimacy & Passion

Strengthen your bond and emotional intimacy

Connection & Affection

Keep conversations clear, compassionate, and effective

Communication Tools

Navigate disagreements with confidence and care

Conflict & Repair

A thriving relationship requires ongoing care. This monthly check-in offers a low-pressure, high-impact way to refresh your skills, strengthen your connection, and keep growing together. Each month, we’ll focus on a key theme to help you grow together: 


Let’s Keep It Going — A Monthly Couples Check-In

Stay Intentional. Stay Connected.

WHO: Couples new to or currently in therapy who want a structured approach to relationship growth

WHERE: Online group setting

HOW LONG: Weekly for 8-weeks, 90-minute sessions

COST: $600 per couple for the full session

Quick Facts:

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Gain research-backed tools from Emotionally Focused Therapy, the Gottman Method, and Restoration Therapy

Proven Strategies for Lasting Love

Build trust & create safety in your relationship

Emotionally Focused Connection

Recognize negative communication patterns — and how to break them

Your Unique Conflict Cycle

Understand how early experiences shape your relationship patterns

Attachment Styles

A thriving relationship starts with a strong foundation. This guided 8-week workshop provides expert support and practical tools in a warm, collaborative setting. What you'll learn:

Secure Love: A Relationship Growth Workshop for Couples

Strengthen Your Connection. Build Lasting Love.

Events for Individuals:

WHO: Anyone experiencing emotional struggles or seeking a supportive space for healing

WHERE: Online group setting

HOW LONG: Meets weekly for 8 weeks, 60-minute sessions

COST: $600 for the full session

Quick Facts:

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Discover mindfulness, relaxation techniques, and self-soothing practices

Mind-Body Resources

Share experiences, gain perspective, and find a sense of belonging

Supportive Group Discussions 

Explore insightful resources for continued growth

Podcast & Book Recommendations 

Reflect and process your thoughts with structured writing exercises

Guided Journal Prompts

Learn practical strategies to manage difficult emotions

Tools for Emotional Wellness

When life feels overwhelming, emotions can be hard to navigate—but you don’t have to face them alone. This weekly group helps you navigate heartbreak, loneliness, anxiety, grief, and life’s challenges with community, compassion, and practical tools for healing. What you'll gain:


Your Therapy Rx: A Weekly Support & Healing Group for Individuals

Find Support. Build Resilience. Heal Together.

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You don’t have to navigate the hard times alone—join us and find strength in connection.