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Life has given me both moments of joy and moments of challenge—stress, health struggles, and an unexpected divorce that deepened my commitment to helping others.
I bring a rich blend of professional insights—as a university professor, social worker, community advocate, and corporate wellness expert—paired with personal journeys through grief, loss, divorce, and transformation. Together, these varied paths empower me to guide and support others.
Solution-focused guidance designed to create real change.
A safe, supportive space where your story is heard and honored.
Compassionate, collaborative, and tailored to you.
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Equipping you with the tools for growth, confidence, and deeper connection.
Cognitive Behavioral Therapy
Gottman Method
Restoration Therapy
Attachment Theory
Bowen Theory
Internal Family Systems
Solution-Focused Therapy
Narrative Therapy
I grew up in a family and community that fostered in me a deep appreciation for social justice, service, and diversity.
LGBTIA+ allied and committed to inclusivity in therapy
A decade as a college professor shaped my love for drawing on the whiteboard and sharing knowledge in a fun and approachable way
Down to earth with a good sense of humor—serious when needed, but naturally lighthearted and able to find a reason to laugh
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Personalized, Collaborative Therapy Focused on Empowerment & Renewal
Licenses: Connecticut LMFT #003412 | Indiana LMFT #35002462A
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